Coming September 15, 2026
TheAlchemyofJoy™
By Brent J. Freeman
A transformational roadmap to reprogram your subconscious mind and rediscover the joy that's been within you all along. Through practical neuroscience, soulful frameworks, and modern habit design, this book offers a clear path back to presence, purpose, and everyday joy.
Coming September 15, 2026
TheAlchemyofJoy™
By Brent J. Freeman
A transformational roadmap to reprogram your subconscious mind and rediscover the joy that's been within you all along. Through practical neuroscience, soulful frameworks, and modern habit design, this book offers a clear path back to presence, purpose, and everyday joy.
What People Are Saying
David Bach
10× New York Times Bestselling Author — The Automatic Millionaire & Smart Women Finish Rich
Every so often, a book comes along that doesn't just inspire you — it changes how you live. The Alchemy of Joy is that book. Brent Freeman has written a transformational guide to breaking free from burnout and rediscovering what truly matters. It's not theory — it's neuroscience, story, and soul woven together into a system anyone can apply. Read this. It will bring you home to yourself — and to the joy you deserve.
Maya Wieder
Founder, Dream University & Bestselling Author
What Brent has created in The Alchemy of Joy is extraordinary — a practical and profound curriculum that helps people move from burnout to alignment, from striving to actually living their dream. It's the next evolution of transformational work, giving readers real tools to embody joy as a daily practice and a way of life.
Raj Sisodia
Co-Founder, Conscious Capitalism · Co-author, Healing Leaders
The Alchemy of Joy is a radiant, courageous, and deeply human invitation to reclaim the part of ourselves we lose in the relentless chase for "success." Brent Freeman writes with a rare combination of vulnerability, science-based clarity, and soulful wisdom. His journey — from burnout and despair to daily, intentional joy — is not just inspiring; it is a guidebook for a new way of living and leading. For any leader, seeker, or human being who feels the weight of modern life and longs to reconnect with what is real and life-giving, this book will be a blessing.
Dr. Keshav Grover
Integrative & Functional Medicine Physician
The Alchemy of Joy is a must-read for any human being. It is a crucial reminder that JOY is at the core of each of our essences. Brent Freeman offers a road map to finding our inner state of joy. He reminds us of joy's 'on-demand' nature and how to be present in the current moment. By following Freeman's turn-by-turn directions, there is no doubt we all can realize joy in our day-to-day lives, rather than wait for joy to be found at the end of a rainbow. As an Integrative and Functional Medicine physician, this course will be on my prescription pad for every patient!
Praise for the Alchemy of Joy Process
Real stories from real people who have experienced the transformation
“Brent's teachings on letting go and focusing on what truly brings happiness created space for real transformation. What made it even more impactful was how he weaves neuroscience into his approach — helping you understand the science behind why these practices work so effectively.”
— K.V.
Entrepreneur & CEO, 2024
“The Alchemy of Joy reignited my hope and optimism in life at a time when I felt disillusioned, lost and hopeless. It gave me powerful, science-based tools that I now use daily to move beyond my depression and anxiety.”
— J.G.
Tech Executive, 2025
“The way he wove in meditation and breathwork provided such a safe container for me to dig deep into healing past trauma and clearly identify my blockages. I left with a completely new perspective on what joy means and how to cultivate it.”
— C.D.
Real Estate Professional, 2025
“The Alchemy of Joy was a lifeline during one of the darkest times in my life. I can truly say I've rediscovered my joy and purpose. The frameworks Brent shares are practical, science-backed, and immediately applicable.”
— K.M.
CEO / Entrepreneur, 2025
“Having it geared around unlearning notions of happiness built around career was especially powerful for me as someone stepping into their professional life. It gave me a completely different lens through which to view success.”
— S.S.
Tech Professional, 2025
“Brent provided concrete and pragmatic, yet powerful, pathways to find, maintain and expand the joy in my life. Genuinely life-changing. I've recommended this to everyone I know who is feeling stuck or burned out.”
— B.B.
Investor & Executive, 2025
About the Book
A roadmap back
to yourself
The Alchemy of Joy is a transformational road map designed to help readers move from burnout and disconnection to purpose, vitality, and deep fulfillment. Through powerful frameworks, neuroscience-backed practices, and Brent's own extraordinary journey, this book gives you the tools to reprogram your subconscious mind and rediscover the joy that has always been within you.
It is not about chasing happiness. It is about becoming the kind of person for whom joy is a natural state — a daily practice, a way of being.
Pre-Order on AmazonPre-Launch Event
Oahu, Hawaii April 2026
Marc Benioff, Founder / CEO of Salesforce.com
Brent J. Freeman
For two decades, Brent built multimillion-dollar companies and earned public recognition for his achievements. Yet behind the media and milestones, he found himself burned out, disconnected, and wondering how a life that looked so full could feel so empty.
That reckoning became the catalyst for everything. Brent dove deep into neuroscience, somatic healing, breathwork, and ancient wisdom traditions — emerging with a radically new understanding of what joy actually is, and how to build a life around it.
Press
As Featured In
Coverage from leading publications worldwide
Begin the journey
back to yourself.
Pre-order your copy and begin the journey from burnout to alignment — from striving to actually living your dream.
Pre-Order on AmazonGet notified on launch day
Ships September 15, 2026